Washburn football's JC Heim is 'exactly what you want' as the team's starting linebacker

After a standout high school career, JC Heim has only improved with Washburn football. As a sophomore, he's ready to lead the Ichabods' defense.

TOPEKA — When Zach Watkins was introduced as the new head coach of Washburn football, he wanted to imprint his DNA on the team. One of his first ideas was to change the way captains and leaders were elected and honored in the program.

It all started with the selection of jersey numbers. 

“The single-digit numbers are the ones most coveted by the players," Watkins said. "I wanted to have a visual representation of what the standard is, I want people to watch our games and see 0-9 and know that those 10 guys are the standard.”

When sophomore JC Heim was introduced to this new style of picking leaders, he wanted one of the single-digit numbers. He wanted to be a leader on the team and through his dedication in the weight room and spring practices, he earned the single digit. 

Heim picked No. 9 on his jersey this year. 

The single digit was not chosen by the coaches, but instead by the players themselves. Still just an underclassman, the Icahbods’ roster saw Heim as one of the top players and leaders on the team. 

“I want to play a role that is there for the players and be the guy that is encouraging the players,” Heim said. “Earning the number was a goal of mine since January. It’s truly a blessing and I just need to continue to remain humble, but also be a leader out on the field.”

Heim is a 2024 Washburn Rural alum, he knows the community and city of Topeka better than anyone on the roster. He knows what wearing an Ichabod jersey represents. He’s not just a strong leader, but he's a really good player, too. 

Washburn sophomore linebacker J.C. Heim poses during media day at Yager Stadium on Aug. 15, 2025.

The linebacker played in all 11 games as a true freshman last season. He finished with 29 tackles along with two forced fumbles and a fumble recovery that he scooped for a 58-yard return against Northwest Missouri State. 

“Playing as a true freshman in the MIAA is not easy,” Watkins said. “With Coach (Kaleb) Koch's new scheme, it fits him really well playing at inside linebacker. He's exactly what you want: fast, athletic, smart, physical.”

Heim has always been a stand-out athlete. He was the 2024 Capital-Journal’s Boys Athlete of the Year winner with Washburn Rural. 

JC Heim was a star running back and linebacker with Washburn Rural during his senior season in 2023.

He now has a new task on his hands of bringing wins back to Washburn’s campus. After last year's 3-8 record, it simply wasn’t good enough for the storied program and there are things that Heim wants to accomplish to help turn things around. 

“We have to be a good situational defense,” Heim said. "We have goals like three takeaways, which is something we have to hold each other accountable each and every game. We have to be a good third-down defense so we can get off the field.”

Heim will be commanding the defense in Washburn's first game at home against Truman State on Aug. 30.

“For a true sophomore, second-year college player to be battling for the starting job and to also be a single-digit winner, it shows what his teammates think of him,” Watkins said.

Liam Keating covers high school sports for The Topeka Capital-Journal. Send stats or information to him at [email protected]

This article originally appeared on Topeka Capital-Journal: Topeka-native Heim ready to lead Washburn football's defense

Category: General Sports