Cowboys 53-man roster, practice squad eligibility for Week 5 vs Jets; WR added to fold

The Cowboys have had to adjust to injuries and roster poaches as they prepare to face the New York Jets in Week 5.

The Dallas Cowboys are ready to go to battle, preparing to face their fourth winless opponent of the 2025 season. Hopefully their Week 5 matchup against the New York Jets will go better than most of the others. Dallas lost on opening weekend to the Philadelphia Eagles, and Week 3 to the 0-2 Chicago Bears. They needed last-second field goals in regulation and overtime to take down the New York Giants in Week 2.

To do so, they'll need to scrape together some healthy bodies as they are dealing with quite a few injuries. However most of those injured players aren't being added to IR, indicating they may not be out for too long. Several of the players who have been on the bench since the beginning of the season are now eligible to return, as two players — CB Caelen Carson and WR Jonathan Mingo — have had their 21-day practice windows started.

In recent weeks, Dallas has had to deal with players from their practice squad being poached, as CB Zion Childress is now a member of the Houston Texans and LB Buddy Johnson is with the Indianapolis Colts. The club has added CB Corey Ballentine and WR Parris Campbell over the last 10 days to fill those voids.

Here's a look at the team's 53-man roster, 16-man practice squad , and IR group.

No. 1 WR Jalen Tolbert

Jul 27, 2022; Oxnard, CA, USA; Dallas Cowboys receiver Jalen Tolbert (18) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports

No. 2 Safety Juanyeh Thomas

Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys safety 
Juanyeh Thomas (2) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 3 WR George Pickens

Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver George Pickens (3) reacts after a play against the New York Giants during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

No. 4 QB Dak Prescott

Dec 10, 2023; Arlington, Texas, USA; Dallas Cowboys quarterback Dak Prescott (4) smiles on the field after the game against the Philadelphia Eagles at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 5 Punter Bryan Anger

Dallas Cowboys punter Bryan Anger (5) prepares for the game against the Giants, at MetLife Stadium. Sunday, September 10, 2023

No. 6 Safety Donovan Wilson

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No. 7 CB Trevon Diggs

Apr 26, 2024; Dallas, Texas, USA; Dallas Cowboys cornerback Trevon Diggs talks to a member of the Mavericks staff during the second quarter of the game between the Dallas Mavericks and the LA Clippers during game three of the first round for the 2024 NBA playoffs at the American Airlines Center. Mandatory Credit: Jerome Miron-USA TODAY Sports

No. 9 WR Kavontae Turpin

LAS VEGAS, NEVADA - FEBRUARY 04: NFL player KaVontae Turpin of the Dallas Cowboys attends the NFL Pro Bowl Weekend Celebrity All-Star Game 2023 benefiting the charity D Up On Cancer at the Cox Pavilion on February 04, 2023 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)

No. 10 QB Joe Milton

ARLINGTON, TEXAS - SEPTEMBER 14: Joe Milton III #10 of the Dallas Cowboys warms up prior to the game against the New York Giants at AT&T Stadium on September 14, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)

No. 13 DE Dante Fowler, Jr.

Sep 29, 2024; Glendale, Arizona, USA; Washington Commanders linebacker Dante Fowler Jr. (6) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images

No. 14 Safety Markquese Bell

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No. 17 Kicker Brandon Aubrey

Sep 17, 2023; Arlington, Texas, USA; Dallas Cowboys place kicker Brandon Aubrey (17) watches his field goal in the fourth quarter against the New York Jets at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 18 LB Damone Clark

: Tim Heitman-USA TODAY Sports

No. 19 WR Ryan Flournoy

Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys wide receiver Ryan Flournoy (19) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 20 CB Kaiir Elam

Mar 5, 2022; Indianapolis, IN, USA; Florida defensive back Kaiir Elam (DB09) talks to the media during the 2022 NFL Scouting Combine at Lucas Oil Stadium. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

No. 23 RB Jaydon Blue

Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys running back Jaydon Blue (34) carries the ball at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 24 RB Miles Sanders

Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys running back Miles Sanders (24) scores a touchdown against the New York Giants during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

No. 25 CB Trikweze Bridges

PHILADELPHIA, PENNSYLVANIA - SEPTEMBER 04: Trikweze Bridges #25 of the Dallas Cowboys warms up before the NFL 2025 game between Dallas Cowboys and Philadelphia Eagles at Lincoln Financial Field on September 04, 2025 in Philadelphia, Pennsylvania. (Photo by Emilee Chinn/Getty Images)

No. 26 CB DaRon Bland

Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys cornerback DaRon Bland (26) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 27 CB Reddy Steward

Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Reddy Steward (27) breaks up a pass intended for New York Giants wide receiver Wan'Dale Robinson (17) during the first quarter at AT&T Stadium. Mandatory Credit: Raymond Carlin III-Imagn Images

No. 28 Safety Malik Hooker

Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys safety Malik Hooker (28) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports

No. 29 CB C.J. Goodwin

Jan 16, 2022; Arlington, Texas, USA; Dallas Cowboys defensive back C.J. Goodwin (29) catches a pass for a first down on a fake punt in the fourth quarter against the San Francisco 49ers in a NFC Wild Card playoff football game at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 33 RB Javonte Williams

ARLINGTON, TEXAS - SEPTEMBER 14: Javonte Williams #33 of the Dallas Cowboys runs for a touchdown during the third quarter of the game against the New York Giants at AT&T Stadium on September 14, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)

No. 35 LB Marist Liufau

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No. 40 FB Hunter Luepke

Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys running back Hunter Luepke (43) during training camp at Marriott Residence Inn-River Ridge Playing Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports

No. 41 DE Donovan Ezeiruaku

Aug 9, 2025; Inglewood, California, USA; Dallas Cowboys defensive end Donovan Ezeiruaku (41) against the Los Angeles Rams in the first half at SoFi Stadium. Mandatory Credit: Kirby Lee-Imagn Images

No. 42 DE Jadeveon Clowney

Oct 29, 2023; Glendale, Arizona, USA; Baltimore Ravens linebacker Jadeveon Clowney (24) at State Farm Stadium. Mandatory Credit: Joe Camporeale-USA TODAY Sports

No. 44 Long Snapper Trent Sieg

ARLINGTON, TEXAS - OCTOBER 01: Trent Sieg #44 of the Dallas Cowboys celebrates with Chauncey Golston #99 of the Dallas Cowboys after Golston's two point conversion during the second quarter against the New England Patriots at AT&T Stadium on October 01, 2023 in Arlington, Texas. (Photo by Richard Rodriguez/Getty Images)

No. 50 LB Shemar James

ARLINGTON, TEXAS - AUGUST 22: Shemar James #50 of the Dallas Cowboys runs for yards following an interception during the second half of an NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)

No. 52 OG Tyler Booker

Jul 26, 2025; Oxnard, CA, USA; Dallas Cowboys guard Tyler Booker (52) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 53 DE James Houston

Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys linebacker James Houston (53) looks on during the game between the Dallas Cowboys and the Baltimore Ravens at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images

No. 54 DE Sam Williams

Jul 26, 2025; Oxnard, CA, USA; Dallas Cowboys defensive end Sam Williams (54) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 57 LB Jack Sanborn

Mar 4, 2022; Indianapolis, IN, USA; Wisconsin linebacker Jack Sanborn (LB31) talks to the media during the 2022 NFL Combine. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

No. 58 DT Mazi Smith

Aug 26, 2023; Arlington, Texas, USA; Dallas Cowboys defensive tackle Mazi Smith (58) on the sidelines during the game against the Las Vegas Raiders at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 59 LB Kenneth Murray

Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys linebacker Kenneth Murray Jr. (59) reacts after a play against the New York Giants during the second quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

No. 60 OT Tyler Guyton

Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys tackle Tyler Guyton (60) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports

No. 66 OG T.J. Bass

Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys guard T.J. Bass (66) Kirby Lee-USA TODAY Sports

No. 67 iOL Brock Hoffman

Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 69 OL Ajani Cornelius

Mar 1, 2025; Indianapolis, IN, USA; University of Oregon offensive lineman Ajani Cornelius (OL09) answers questions at a press conference during the 2025 NFL Combine at Indiana Convention Center. Mandatory Credit: Jacob Musselman-Imagn Images

No. 71 OT Nate Thomas

Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys tackle Nate Thomas (71) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

No. 73 OG Tyler Smith

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No. 75 OT Hakeem Adeniji

Feb 26, 2020; Indianapolis, Indiana, USA; Kansas offensive lineman Hakeem Adeniji (OL02) speaks to the media during the 2020 NFL Combine in the Indianapolis Convention Center. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

No. 76 OL Trevor Keegan

Michigan’s Trevor Keegan holds a beer in one hand and the 2023 National Championship trophy in the other during a parade at the University of Michigan campus in Ann Arbor on Saturday, Jan. 13, 2024.

No. 78 OT Terence Steele

Mandatory Credit: Tim Heitman-USA TODAY Sports

No. 86 TE Luke Schoonmaker

Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys tight end Luke Schoonmaker (86) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports

No. 87 TE Jake Ferguson

Feb 2, 2024; Orlando, FL, USA; Dallas Cowboys tight end Jake Ferguson (87) participates in the AFC versus NFC Pro Bowl practice and media day at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports

No. 88 WR CeeDee Lamb

Feb 4, 2024; Orlando, FL, USA; NFC wide receiver CeeDee Lamb (88) of the Dallas Cowboys before the 2024 Pro Bowl at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports

No. 89 TE Brevyn Spann-Ford

Minnesota Golden Gophers tight end Brevyn Spann-Ford (88) stiff-arms Purdue Boilermakers defensive back Sanoussi Kane (21) during the NCAA football game, Saturday, Nov. 11, 2023, at Ross-Ade Stadium in West Lafayette, Ind. Purdue Boilermakers won 49-30.

No. 90 DL Solomon Thomas

Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys defensive tackle Solomon Thomas (90) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images

No. 93 DT Jay Toia

Jul 24, 2024; Indianapolis, IN, USA; UCLA Bruins defensive lineman Jay Toia speaks to the media during the Big 10 football media day at Lucas Oil Stadium. Mandatory Credit: Robert Goddin-USA TODAY Sports

No. 94 DE Marshawn Kneeland

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No. 95 DT Kenny Clark

Sep 4, 2025; Philadelphia, Pennsylvania, USA; Dallas Cowboys defensive tackle Kenny Clark (95) against the Philadelphia Eagles at Lincoln Financial Field. Mandatory Credit: Eric Hartline-Imagn Images

No. 97 DT Osa Odighizuwa

Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys defensive tackle Osa Odighizuwa (97) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports

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Each player on the practice squad can be called up to the big roster a total of 3 times and still revert back to the practice squad following the game without being released to the open market or waivers.

Each team can elevate two players per week through the regular season.

No. 11 WR Parris Campbell

Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys receiver Parris Campbell (80) catches the ball during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

Elevations Remaining: 3

No. 15 QB Will Grier

ARLINGTON, TEXAS - AUGUST 22: Will Grier #15 of the Dallas Cowboys looks over the line of scrimmage during the second half of the NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)

Elevations Remaining: 3

No. 16 WR Jalen Cropper

Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys wide receiver Jalen Moreno-Cropper (16) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports

Elevations Remaining: 2 (elevated in Week 4)

No. 21 RB Malik Davis

ARLINGTON, TEXAS - AUGUST 22: Michael Penix Jr. #9 of the Atlanta Falcons poses with Malik Davis #21 of the Dallas Cowboys following an NFL Preseason 2025 game at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)

Elevations Remaining: 3

No. 30 CB Robert Rochell

Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Robert Rochell (30) and Atlanta Falcons wide receiver Nick Nash (80) go for the ball during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

Elevations Remaining: 1 (Elevated Week 2, Week 3)

No. 36 CB Corey Ballentine

MINNEAPOLIS, MINNESOTA - DECEMBER 31: Corey Ballentine #35 of the Green Bay Packers celebrates with teammates after an interception during the first quarter against the Minnesota Vikings at U.S. Bank Stadium on December 31, 2023 in Minneapolis, Minnesota. (Photo by David Berding/Getty Images)

Elevations Remaining: 3

No. 38 Safety Alijah "Cinco" Clark

ARLINGTON, TEXAS - AUGUST 22: Alijah Clark #38 of the Dallas Cowboys reacts after missing an interception during the first quarter of an NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)

Elevations Remaining: 3

No. 51 DL Earnest Brown IV

Jun 7, 2022; Thousand Oaks, California, USA; Los Angeles Rams defensive tackle Earnest Brown IV (90) during minicamp at Cal Lutheran University. Mandatory Credit: Kirby Lee-USA TODAY Sports

Elevations Remaining: 3

No. 55 LB Justin Barron

Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys linebacker Justin Barron (55) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images

Elevations Remaining: 3

No. 79 OL Geron Christian

October 23, 2022; Santa Clara, California, USA; Kansas City Chiefs offensive tackle Geron Christian (74) during halftime against the San Francisco 49ers at Levi's Stadium. Mandatory Credit: Kyle Terada-USA TODAY Sports

Elevations Remaining: 3

No. 80 WR Traeshon Holden

Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver Traeshon Holden (7) reacts during the second half against the Atlanta Falcons at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

Elevations Remaining: 3

No. 83 WR Jalen Brooks

WR8 Jalen Brooks (3rd Year)

Elevations Remaining: 3

No. 84 TE Rivaldo Fairweather

Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys tight end Rivaldo Fairweather (45) runs with the ball as Atlanta Falcons cornerback Mike Ford Jr. (28) defends during the second half at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images

Elevations Remaining: 3

No. 85 TE Princeton Fant

INGLEWOOD, CALIFORNIA - AUGUST 11: Princeton Fant #48 of the Dallas Cowboys makes a pass reception against the Los Angeles Rams in the second half during a preseason game at SoFi Stadium on August 11, 2024 in Inglewood, California. (Photo by Ronald Martinez/Getty Images)

Elevations Remaining: 3

No. 91 DE Isaiah Land

Aug 12, 2023; Arlington, Texas, USA; Jacksonville Jaguars offensive tackle Coy Cronk (64) blocks against Dallas Cowboys linebacker Isaiah Land (53) at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports

Elevations Remaining: 3

No. 92 DL Adedayo Odeleye

Oct 12, 2021; London, United Kingdom; Adedayo Odeleye (GBR) during the NFL International Combine at Tottenham Hotspur Stadium. Mandatory Credit: Kirby Lee-USA TODAY Sports

Elevations Remaining: 3

The list of Cowboys who are on the shelf, with each's earliest return dates.

No. 0 LB DeMarvion Overshown (PUP)

Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys linebacker DeMarvion Overshown (0) signs autographs at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

Overshown is now eligible for activation off PUP in Week 5.

No. 21 CB Caelen Carson (IR)

Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys cornerback Caelen Carson (21) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

Carson's 21-day practice window was activated in Week 5.

No. 31 CB Josh Butler (IR)

Aug 1, 2023; Oxnard, CA, USA; Dallas Cowboys safety Josh Butler (40) during training camp at Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports

Butler is eligible to be activated as of Week 5.

No. 34 CB Shavon Revel, Jr. (NFI)

Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Shavon Revel Jr. (27) looks on before the game against the Baltimore Ravens at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images

Revel is eligible to be activated as of Week 5.

No. 37 RB Phil Mafah (IR)

Feb 28, 2025; Indianapolis, IN, USA; Clemson running back Phil Mafah (RB20) talks to the press during the 2025 NFL Combine at Indiana Convention Center. Mandatory Credit: Stephanie Amador Blondet-Imagn Images

Mafah is eligible to be activated as of Week 5.

No. 56 Center Cooper Beebe (IR)

Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys center Cooper Beebe (56) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports

Beebe went on IR in Week 3 and will be eligible for activation starting in Week 7.

No. 65 Rob Jones (IR)

Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys guard Robert Jones (65) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images

Jones was placed on IR in training camp so he's done for the year.

No. 81 WR Jonathan Mingo (IR)

Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver Jonathan Mingo (81) celebrates after he catches a pass for a first down against the Baltimore Ravens during the second half at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images

Mingo's 21-day practice window was activated in Week 5.

No. 98 DE Payton Turner (IR)

Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys defensive end Payton Turner (98) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images

Turner is eligible to be activated as of Week 5.

No. 99 DT Perrion Winfrey (IR)

Mar 4, 2022; Indianapolis, IN, USA; Oklahoma defensive lineman Perrion Winfrey (DL23) talks to the media during the 2022 NFL Combine. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports

Winfrey went on IR after Week 1, so he can return in Week 6.

This article originally appeared on Cowboys Wire: Cowboys 53-man roster, practice squad eligibility for Week 5 vs Jets

Category: Football